Edwin Arroyave is prioritizing self-care.
After Teddi Mellencamp announced she was filing for divorce from the 47-year-old on Nov. 2 after 15 years together, Edwin shared a cryptic post to his Instagram Story about personal wellness.
“I recently spoke about just getting 3 hours of sleep a night,” he wrote over a screenshot of a sleep summary on Nov. 3. “Finally got some rest!”
The screenshot shows Edwin allegedly got nine hours of sleep as opposed to three, and scored his rest as “optimal.”
“You’re not always going to be motivated or inspired,” he continued over a selfie at a yoga studio in the subsequent slide. “That’s where rituals & habits come in. Having good habits is what will get you through dark days.”
He continued, “It’s when you’re under pressure that your true character is revealed.”
Edwin—who shares kids Slate, 12, Cruz, 10, and Dove, 4, with Teddi—then shared a selfie in the car with his three children, writing, “Church bound with these beautiful souls.”
He backed the Story with Tori Kelly’s song “Never Alone.”